Dr. Ian Smith talks about the new "Super Shred" diet - MyFoxAustin.com | KTBC Fox 7 | News, Weather, Sports

Dr. Ian Smith talks about the "Super Shred" diet

Posted: Updated:
ATLANTA, Ga. -

Dr. Ian Smith visited Good Day Atlanta on Thursday morning to discuss his new and improved diet, Super Shred.

The author of popular diet, Shred, has designed a four-week supercharged weight loss plan that combines the themes: foundation, accelerate, shape and tenacious to help your weight-loss goals become a reality.

The Shed became a national phenomenon when Dr. Ian shared the diet with a group of followers on his Twitter account. Local "shredders" began to form groups and the "The Shred Movement" started to take form.

Dr. Smith markets Super Shred as a destination diet says it's for the "goal-oriented person who wants faster, more dramatic results right away, and for those who have a specific target they need to reach by a certain date - a beach vacation, a reunion, a wedding, or a doctor's orders to lose weight quickly for health reasons."

Some people lose up to twenty pounds in a months time; sound good right? If so, you can get involved with the Super Shred movement at a local level -- right here in Atlanta.

Visit the Atlanta SHREDDERS and see what it's all about.

 

  • Good Day ArchiveMore>>

  • Back to School Jamboree with Hosea Feed The Hungry

    Back to School Jamboree with Hosea Feed The Hungry

    Hosea Feed the Hungry will host their annual Back to School Jamboree on Sunday, July 13, 2014 from 10:00 a.m. until 3:00 p.m. at Turner Field. Children will receive a backpack filled with school supplies.

    Hosea Feed the Hungry will host their annual Back to School Jamboree on Sunday, July 13, 2014 from 10:00 a.m. until 3:00 p.m. at Turner Field. Children will receive a backpack filled with school supplies.

  • RECIPES: Exploring Fig & Flower

    RECIPES: Exploring Fig & Flower

    Tuesday, July 22 2014 9:21 AM EDT2014-07-22 13:21:33 GMT
    Fig Flower Atlanta natives Blair Wagoner and Sara Lamond are excited to announce the opening of their new eco-beauty bar and natural skincare boutique in Virginia Highland called “Fig Flower.”
    Fig Flower Atlanta natives Blair Wagoner and Sara Lamond are excited to announce the opening of their new eco-beauty bar and natural skincare boutique in Virginia Highland called “Fig Flower.”
  • Lab demonstrates hurricane impact test

    Lab demonstrates hurricane impact test

    Tuesday, July 22 2014 8:50 AM EDT2014-07-22 12:50:24 GMT
    Just more than a month into the Atlanta Hurricane Season, we've already seen one storm make landfall in the United States. And right now, work is happening in North Georgia to keep people safe from the next storm.
    Just more than a month into the Atlanta Hurricane Season, we've already seen one storm make landfall in the United States. And right now, work is happening in North Georgia to keep people safe from the next storm.
Powered by WorldNow

KTBC FOX 7
119 East 10th Street
Austin, TX 78701

Phone: (512) 476-7777
Fax: (512) 495-7001

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices