Exercise the worry away - MyFoxAustin.com | KTBC Fox 7 | News, Weather, Sports

Exercise the worry away

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New research has shown that regular physical activity can have a positive effect on people who suffer from anxiety disorder symptoms. At this time, doctors do not fully understand the biological reasons behind this, but they are learning more about the link between exercise and lowering stress.

Doctor Mike Cirigliano, with the FOX Medical Team, joined us live on Good Day to give us a little insight into the study.

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