When we're hungry, it's hard not to eat fast!
But there is an incentive to make you slow down.
Chewing your food can actually help your energy levels.
Dr. Mike was live in the newsroom with the new study on "Good Day Philadelphia" Friday.
Join FOX 29's Mike Jerrick and the Good Day Philadelphia team for a tasty night of yummy treats benefiting local youth.
KTBC FOX 7119 East 10th StreetAustin, TX 78701Phone: (512) 476-7777Fax: (512) 495-7001