Downsize Fitness can help you conquer your weight loss goals

Downsize Fitness can help you conquer your weight loss goals

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CHICAGO (FOX 32 News) -

Downsize Fitness offers personal training to people who want to lose 50 lbs. or more, to help them achieve their weight loss goals and live a healthier life.

The 220 N. Aberdeen location is different than your average gym, because they specialize in intimate group training, have a full-time nutritionist and offer personal training – available six days a week.

Downsize Fitness is a place that caters to guests' individual needs, offers a safe place to work out and emphasizes an all-encompassing life-style change for its clients.

Rates vary from $250-$300 a month, based on the type of fully comprehensive exercise training guests choose.

One inspiring man lost over 100 lbs. in 14-15 months in the Downsize Fitness program. He said his initial assessment at the gym pushed him to make a plan and set weight-loss goals to achieve. He said there were times he wanted to quit, but the staff helped him push himself through it, and motivated him to conquer those goals.

He said he would definitely recommend Downsize to anyone!

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