Gym Promises Hundreds Of Burned Calories In One Hour

Gym Promises Hundreds Of Burned Calories In One Hour

Posted: Updated:

FOX 29's Jenn Frederick is always on the hunt for the latest and greatest workout class or trend.

On Monday morning, our fearless reporter traveled to a gym in Exton, Pa., looking for a fight.

She got one, at the brand new LA Boxing Gym.

The trainers are super fierce, former mixed martial arts champs. 

The workout is no joke. You will punch, jab, kick and sweat - A LOT!     

And here is the kicker: What if we told you this workout could burn 1,000 calories in one hour?

Take a look at Jenn in action!

  • Jennaphr Frederick Reports

  • Sunday, June 9 2013 3:36 PM EDT2013-06-09 19:36:00 GMT
    The U.S. Open is getting ready to kick off just a few days from not in Ardmore. Before you head to the green, you have to see the latest in Merion fashion!
    FOX29's Jenn Frederick has an inside look at everything you will need to be a well-dressed on-looker at the 2013  U.S. Open.
  • Thursday, June 6 2013 12:28 PM EDT2013-06-06 16:28:48 GMT
    For this edition of Jenny On Your Block, Fox 29's Jenn Frederick returned to Bucks County.   Quakertown pulled out all the stops and you will not be dissapointed!Quakertown was amazing!THANK YOU!
    For this edition of Jenny On Your Block, Fox 29's Jenn Frederick returned to Bucks County.   Quakertown pulled out all the stops and you will not be dissapointed!Quakertown was amazing!THANK YOU!
Powered by WorldNow

KTBC FOX 7
119 East 10th Street
Austin, TX 78701

Phone: (512) 476-7777
Fax: (512) 495-7001

Didn't find what you were looking for?
All content © Copyright 2000 - 2013 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices